5 ways to control high blood pressure without medication (Part 2)

Hypertension Blood Pressure Elevated Dangerous Level

As I told you before, this is the part 2 on 5 ways to control your blood pressure without medication. Here we go!

  1. Quit smoking

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Each cigarette you smoke increases your blood pressure for many minutes after you finish. Quitting smoking helps your blood pressure return to normal. People who quit smoking, regardless of age, have substantial increases in life expectancy.

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5 ways to control high blood pressure without medication (Part 1)

Hypertension Blood Pressure Elevated Dangerous Level

By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.

If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down.

Continue reading “5 ways to control high blood pressure without medication (Part 1)”

Powerwall by Tesla

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Powerwall is a home battery that charges using electricity generated from solar panels, or when utility rates are low, and powers your home in the evening. It also fortifies your home against power outages by providing a backup electricity supply. Automated, compact and simple to install, Powerwall offers independence from the utility grid and the security of an emergency backup.

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How to help a person with depression?

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Pretty topical question especially nowadays (and every Autumn by the way). Life seems so awful, everything knocks you down, you are trying to fight it but you don’t know how. It may be not that hard to fight with it if we are talking about You, but it’s even harder to watch when your loved one is in such situation and it’s really hurts. We always trying to help, it’s a human  nature (it least should be). So how can we help a person with depression?

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Sites for those who want to solve the Rubik’s Cube

I have that little annoying thing and it’s pretty tough for me to solve it. I’ve been doing this for a year, though not that often. Luckily, there are several sites which can help you in doing this. So check them out if you are going to solve this little bastard.

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Centre Pompidou appears in China

Centre Pompidou appears in ChinaCollection show us the progress of French art from Fauvism in the early 20th century to the opening of the museum in 1977

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The Centre Pompidou in Paris makes its long-awaited Chinese debut today with an exhibition at the Shanghai Exhibition Center (Masterpieces from the Centre Pompidou 1906-1977, 7 October-January 15 2017).

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Star Wars cookies with the spirit of the Force

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If you are a sweet tooth, then you came to the right post! I won’t cheat if I say that cookies are essential part of our everyday life (said it like I was talking about water). What could be better then eating gingersnap with tea or if you like – mulled wine? Do you remember Starks’ moto – “Winter is coming”? He is right and we all need to keep ourselves warm.

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