As I told you before, this is the part 2 on 5 ways to control your blood pressure without medication. Here we go!
Each cigarette you smoke increases your blood pressure for many minutes after you finish. Quitting smoking helps your blood pressure return to normal. People who quit smoking, regardless of age, have substantial increases in life expectancy.
Continue reading “5 ways to control high blood pressure without medication (Part 2)”
By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.
If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down.
Continue reading “5 ways to control high blood pressure without medication (Part 1)”
We all love that sweet granny’s jam. It makes us think about childhood, so why not to make it by Yourself? Besides, I think that a true man should rely on himself, so he should know how to make even jam. Thus, You will need next stuff…
melon – (2.5 kg)
sugar – 5 cups (1.2 kg)
oil – 1 – 2 tsb
vinegar – 2/5 cup (100 ml) wine
cinnamon – 1 tsp powdered
vanilla – 1 pod