Aikido – martial art for your soul and body

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As I told you before we’ll continue to talk about  some details and techniques in Aikido. I will remind you that this martial art is a combination of your physical and mental state, thus to make it all well, you should control both of them.

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Aikido – martial art for your soul and body.

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It could happen that there was a period in your life when you’ve asked yourself “Why not to go into martial arts?” Pretty wise decision if we are talking about your mental and physical health.

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There’s a huge variety of martial arts in the world with their own cultural aspects and specific philosophy, but the main essence of them is harmony of your mental and physical state. Thus, if you aren’t very impetuous person or you don’t like to be kicked all the time, then Aikido is you choice!

Continue reading “Aikido – martial art for your soul and body.”